THE 5-MINUTE PRE-GAME
Five minutes before a game, five lines to fill in. It's how I get cricketers out of their head and onto the ball in front of them.
Nik Badkundri
Cricket Mental Performance Expert
Nothing to pay. No email needed.
1
Tap the button.
2
Open your 5-Minute Pre-Game. No email needed.
3
If it's useful, join the community for the next drill. No spam.
Take it if your head is already at the game before you are. Don’t if you only want a pep talk.
What’s in it
- Check in and name your job
- Spot the trap and plan your if-then
- Pick one cue to take out with you
Nik Badkundri
Cricket Mental Performance Expert
At 15, I wasn’t selected. I had the skill. I couldn’t find it when it mattered, and I walked off knowing I was better than that.
I hear the same thing from every level. So I built 22Unlocked. No player should walk off thinking “I know I’m better than that.”